Mind body healing workshops
'Mindbodyhealing' workshops are conducted to teach basic relaxation and stress management techniques to corporate employees, students and people of different age groups. These workshops ignite the urge to know and understand 'SELF' and that is where the journey starts. Self-awarness opens up the path for solutions to many challenges.
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Why are these workshops necessary?
A company knows the importance of its employee’s health and wellness. An employee who is physically healthy and mentally relaxed is definitely going to give his best.
With a very strong belief that Physical Health is a reflection of our Mental Health, I have designed this training program of “Mind Body Healing”
Course Outline
Insightful topics like,
- Understanding of Brain vs Mind.
- Conscious mind and subconscious mind.
- Programming of subconscious mind.
- How this subconscious programs are solely responsible for our behavior and personality.
- Understanding of stress and how it could be positive or negative.
- Practical Techniques for stress relief and relaxation.
How mind body healing workshops came to be?
My journey of Clinical Hypnosis started when I did a workshop of ‘Transformation‘ under Dr. B. M. Palan who is a known personality in Hypnosis globally and is the founder member and past president of the Hypnosis Society of India.
This workshop of ‘learning self-hypnosis techniques’ changed my life. It gave me a relaxation experience which I had never felt before. This inspired me to take up a Post Graduate Diploma course under the guidance of Dr. B.M.Palan at the Charusat University, which set the ball rolling. And now I am equipped to spread positivity through these techniques.
Benefits of Mind Body Healing course
The training program will help the individuals to eliminate thoughts and actions that can cause negativity at different life stages and inspire them to live a happy and joyful life by giving them various tools and time-tested techniques.
These techniques are scientifically proven to have a great impact on an individual’s mind and body and thereby offering help in different areas like:
- Understanding of Brain vs Mind
- Improving the effectiveness of communication
- Balancing the work and home life
- Enhancing motivation and determination
- Facilitating learning
- Aiding decision making
- Facilitating teamwork
- Changing negative beliefs
- Improving athletic performance
- Enhancing focus and control
- Overcoming procrastination and maintaining consistency
- Managing day to day stress effectivity with a relaxed state of mind
An intimate understanding of the human mind and training act as the backbone of our coaching and training program.